Your results will help you quickly and graphically identify the areas in your life that are going really well, and the areas that you may want to devote more energy.
Spend time reflecting on what you could do to make positive improvements by building small positive habits.
Ultimately, the aim is to achieve life balance for a happy, healthy life.
It may be that less time on your phone means you can get more sleep.
Arranging a walk with a friend to improve both the connection and health part of your life.
Putting in a better morning routine that prepares you for a good day, which in turn could help your mental health.
Often 1 or 2 positive improvements could have a powerful impact on many aspects of our lives.
If you would like to discuss your life audit then contact me for a free consultation to discover how I could support you to create the life you want to live.