One of the first things I have been working with Michelle on is improving quality of sleep with one very simple thing… putting my phone away in another room at 8:30pm every night.
The results in only 1 week?
- Improvement in overall deep sleep from 9% (averaging 7-11 in the 2 weeks prior to this change) to 21%, peaking at 31%.
A recent diagnosis of adult ADHD set me on a quest of self development and Michelle has been a key element in this journey.
If you’re not speaking with Michelle and you run a recruitment business, you’re absolutely missing out on a pending superpower.
It’s difficult to find a public speaker as engaging and credible as Michelle.
I’ve seen her present twice now, and each time found myself sat amongst a captivated audience.
Michelle delivers facts with fun and relatable stories, and her sunny open presence draws the crowd in.
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Services
1-2-1 Coaching (4000+ hrs)
Team Workshops (350+)
Personalised EAPs
Public Speaking (inc. Salesforce, Dell, YouTube, Thomson Reuters, Burberry, Boston Consulting Group, InterEx Group…)
Qualifications
Cognitive Behavioural Therapy Practitioner
Integrative Nutrition™ Health Coach specialising in lifestyle medicine