Matt is a Performance Coach, Endurance Athlete and Advanced Oxygen Advantage™ Breathwork Instructor.
He created and sold an international footwear company, SEVEN FEET APART.
He runs multistage ultramarathons, marathons, and Olympic & Ironman triathlons and created Run The Country Ultra where he ran 21 ultra marathons, totalling over 1000km, across England raising £50,000 for CALM.
He coaches one-to-one clients and groups, using a spectrum of protocols to enhance physical and mental performance as well as delivering corporate talks and breathwork sessions.
"Simply, I work with people to achieve optimal performance, across their professional and personal life.
My purpose is to help others, and for them to have simple tools they use to optimise their own life performance.
There are five approaches to my work:
It’s broad coaching, bespoke to fit with what you need to focus on.
Everything I do is in strict confidence and never shared."
Email Matt on email@example.com for an initial conversation about how he can support you to live a high performing, deliberate life.
Who should work with me?
Anyone who wants to know how to manage their body and mind optimally for higher performance.
People who want to do their sport more efficiently.
People who want to manage stress, avoid depression and anxiety, or sleep better.
And people who want to unlock their creativity, using breathing and powerful pre-visualisation techniques.