Matt is a Performance Coach, Endurance Athlete and Advanced Oxygen Advantage™ Breathwork Instructor.

His career spans Executive-level creative leadership, driving high-performance team cultures working for companies including Dell EMC, AKQA, Barclays, Salesforce, B&Q, Virgin Atlantic & Zego.

He created and sold an international footwear company, SEVEN FEET APART.

He runs multistage ultramarathons, marathons, and Olympic & Ironman triathlons and created Run The Country Ultra where he ran 21 ultra marathons across England raising money for CALM.

He coaches one-to-one clients and groups, using a spectrum of protocols to enhance physical and mental performance.

"Simply, I work with people to achieve optimal performance, across their life. 

My purpose is to help others, and for them to have simple tools they use to optimise their own life performance.

There are five approaches to my work:

• As an Advanced Oxygen Instructor, looking at how respiratory performance can enhance sports endurance, increase concentration, reduce stress, optimise sleep and health… it’s a long list.

• Specifically using a technique called Applied Breathwork™, blending an open mind with creative unblocking.

• As a coach, taking a holistic perspective across 20 life categories and using different tools to affect change.

• As a counsellor, I’m not a qualified therapist but I have worked with people in therapeutic ways. I’m a good listener with plenty of professional and personal life experience, especially of being a man, husband, father, and leader. I am also a qualified mental health practitioner.

• As a mentor, personal and professional.

• As a NED ‘consultant’, with years of experience working in marketing and transformation as a C-Level Exec of the world's leading consultancies

It’s broad coaching, bespoke to fit with what you need to focus on. 

Everything I do is in strict confidence and never shared." 

Find out more about Matt on his LinkedIn or join one of his breathwork classes on Instagram. 

Email Matt on matt@lovetolearnto.com for an initial conversation about how he can support you to live a high performing, deliberate life.